
Try if you can, to put aside the pressure to be the perfect family, celebrating the perfect Christmas. Not even Santa & his elves can help you create all of this!
The festive season brings challenges for all families & if you are living with children who have relational trauma, the challenges are even greater. Traumatised children need routine, predictability & regulation – so the ingredients of a ‘traditional’ Christmas – spontaneity, surprises, sensory overload & sugar – can lead to heightened anxiety for them & all those tricky behaviours that come with it.
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